May 2017
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Self-Care in a Politically Charged New Year

Self-Care in a Politically Charged 2017

Loom and Doom? With tomorrow’s inauguration looming on the horizon, it’s really easy for people to become weary of the ‘negativity’ in the air. Healing, as I know it, is a complicated process that often depends upon a greater supportive and inclusive community. But ultimately, the healing journey begins with self-care. […]

Missed Opportunities

Today, I was unwinding and enjoying some quiet time, shopping at the local market, intent on a selection of delectable dinner fixings. Food for the soul: mundane but comforting after a flurry of activity over the past week. Sadly, what really elevated this day into a strange cataclysm of emotions was a simple interaction […]