Oh my gosh, oh my gosh. I think I am going to explode! I feel like Tigger and I just won the lottery!
yogaFLIGHT has just been asked to participate in a partner photo shoot in Vancouver BC for the Lululemon Athletica website ! Yes, I am doing a little happy dance as we iron out the details. This is absolutely amazing <3. Nothing like setting a fire under my butt to finish our yogaFLIGHT website redesign :). Yahooooooooooo!!!!!
Thus far, our experience of North Carolina has been amazingly incredible adventure, sharing the journey with both old and new friends, generous in their hospitality, graciousness and spirit. It’s hard to believe that just under 3 weeks ago we left Canada. We didn’t expect to spend this much time in North Carolina. But I am…
Early morning sunrise was so beautiful and worth waking for at 5:30am. The ocean sat quietly still with hardly a breeze to blow away the clouds embracing the sunrise. The mosquitoes were out in full force with only the light Caribbean breeze hugging our skin. A test of patience to sit in peace and quiet…
Our yogaFLIGHT.com website goes live today! Wow, the anticipation of such a huge change in format is exhilarating. Perhaps the adrenaline keeps me awake as I forge my way towards finishing the self-imposed deadline. It only seemed fitting and necessary that we launch our website before the Lululemon campaign arrives this Thursday. I’m just as excited about…
Today, I was unwinding and enjoying some quiet time, shopping at the local market, intent on a selection of delectable dinner fixings. Food for the soul: mundane but comforting after a flurry of activity over the past week. Sadly, what really elevated this day into a strange cataclysm of emotions was a simple interaction at…
Today began with learning a complex and long performance flow created by by Eugene and Jessie. Layer upon layer upon layer of seamless dynamic moves and intricate weaving of acro yoga techniques with a dance and yogic flair. Sutble, fierce, challenging but oh so beautiful. I partnered up with the beautiful and talented Laurence ……
Today is our precious day off from our hectic volunteer schedules here at Mount Madonna. Getting up at 5:30am for our daily yoga, meditation and pranayama session has been difficult at times and really challenging, especially as we both have diligently practiced Dinacharya each morning prior to our 2 hour morning yoga class. This morning…