Dr Mercola has a really good article here.
The cleaner your home is, the unhealthier it may be, because of toxic cleaning products made from petroleum-based chemicals.
To clean with natural products all you need is:
* Baking soda
* Vinegar
* Borax
* Hydrogen peroxide
* Liquid castile soap
* Organic essential oils (optional)
* Mixing bowls
* Spray bottles
* Micro fiber cloths
* Vodka (optional)
What a lovely day … yoga to enliven and energize, an afternoon spent in contemplative conversation, Conversation Cafe style, on the subject of ‘Listening’. With a potluck to follow, the day ended a delectable weekend of solitude and reflection that we had hoped to achieve. Too bad that slaDE~s hockey games were cancelled last night…
It’s Against the Law to: 20) Fish while wearing pyjamas in Chicago. 19) Sell instruments in South Carolina on Sunday. 18) Be drunk in a Wyoming mine. 17) Have a goatee in Boston. 16) Serve margarine in a Wisconsin restaurant unless the customer specifically requests it. 15) Eat a hamburger on Sunday in Minnesota. 14)…
Michael Jackson …. a huge influence on my beloved music style, growing up. Oh how I thrilled to dance along with his awesome music videos. I had all of his early vinyl records (wonder where they are now?) and often plastered my bedroom walls with his handsome rockstar King smile (always with a twinkle in…
With very little sleep and a lack of desired preparation for today’s ‘Healthy Living on the Road’ workshop, I was running on pure adrenaline in addition to being a wee bit nervous about standing up teaching about what I deem healthy choices in my life. slaDE was laid back and open to me being the commander to…
be open to possibility know that it’s hard work and worth the effort involved focus (use a keyword – breath) it’s not the winning, but rather the process, the fight to get there be on the edge of doing your best don’t be defensive; admit to and think about both the positive and negative have…
The logic of this argument is staring us right in the face. What do you intend to do with your lottery ticket??!