On a Mission

yogaFLIGHT with HowardThe last day of our ‘Heart to Hand‘ workshop … a truly lovely weekend with some fabulous yogis of like mind and passion. Very much like our Yoga Teacher Training in that the pace was steady with so much relevant information, but it seemed a much more relaxed environment. Just a very different style. Kristie was a fabulous teacher; so authentic and with an incredible background in hands on therapy and energy healing work.

Mission area muralAfter the workshop was an opportune learning session in itself. We spent a few hours flying fellow students, one of which happened to be a body worker. Learned some additional fabulous Thai massage techniques that are incredibly powerful.

We ended the afternoon exploring the local thrift and idiosyncratic stores (can you say ‘Good Vibrations‘?), enjoying the gorgeous weather and ambiance of the Mission area.

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