Settling in to our new home for the summer, today was the beginning of something truly beautiful. An opportunity to practice yoga in a studio space within feet of our doorstep seems almost like a dream. So to make the most of our time here in Oshawa, I’ve made an agreement with myself … upon rising, each and every day, I will practice yoga, in whatever form that may take. Evolution of a daily practice has no time limitations or defined routine. It is whatever may show up for me in that moment. And today, it meant leading my own practise alone and finishing a beautiful one hour session with slaDE by my side. My husband joined me quietly, breathing and stretching in his own cadence and style. It was magic.
Dawn played tour guide around town, showing us the Friday morning farmer’s market along with the major areas of interest that would make life a bit easier and fluid whilst here in the city. A morning stretch in the park by Lake Ontario sealed the perfection of the day!