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Yoga Beyond the Mat

Since leaving Canada, our momentum has kept us pretty busy as we’ve winded our way south away from the snow. Yet the Arctic Blast has followed us and the need to continually empty our water lines each evening, avoiding burst pipes, has been a constant reality. slaDE~s been really diligent about making sure that this is done….

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The Gift of Flight

For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return. Quotation of Leonardo Da Vinci Flight is a huge part of my life and has been for over 19 years (for those who know me, you’d never guess!)….