Superfood!

I was just given this link by a fellow freecycling member (I wanted a food processor to make raw eating and prep all that much easier). The Superfood Family …. it’s a great starting resource for those who are interested in eating raw food or at least have toyed with the idea of introducing the…

Peace of Mind Cookies

This recipe comes from Laura Milinusic and her Superfood Family, based here in Calgary (what a treasure find for me, at this time … day 17 of my detox!!!) Peace of Mind Cookies 1 cup sprouted buckwheat 1 cup coconut flakes 1/4 cup ground flax seeds 1/2 cup pumpkin seeds 1/4 cup carob powder 1/4…

RSS Discovery

I just learned something new today! I can get an RSS feed off of my blog … yeah! You can find and read it at: feed://skydiva67.livejournal.com/data/rss What is RSS? The Internet today contains a wealth of information. Avid Internet users visit many interesting websites and read many articles. Information and web pages make their way…