Okay, just to set the record straight, my reasoning behind a lengthy 4-6 week detoxification has NOTHING to do with what the bratty young stars (Spears, Lohan and Mel Gibson to name but a few) who have made fashionable the expensive detox ‘holidays’. Nor does it have anything to do with wanting to lose weight;…
This menu is another really useful guide if you’re considering attempting a general detox. My herbal plan similarly follows this in the pre-cleanse phase for the first 2 weeks (with additional doses of psyllium fibre ‘shots’ twice per day). The two weeks following this, my regime is quite more diligent and precisely monitored. I’m on…
I found this article extremely useful in addition to the herbal detox plan I am following. I’m also reading a ton of books on raw food and such, and am getting confused by all the options. Good to stick back to the ‘basics’. Detox – What To Eat Detox, short for detoxification, is the removal…